"A GREAT RECOMMENDATION AND REFERRAL NETWORK CREATES AN EXCELLENT SERVICE"

Sometimes an MRI is required to determine the best way to help you. The team at Cheltenham's Cobalt Health are fantastic and I have worked with them for over 6 years. Click here. 

If I am not the right person to help you. I will always refer you to someone who can. Whilst I can help the vast majority of people who consult me, sometimes another approach is needed. For ultrasound, corticosteroid injections, nerve root blocks and more, I refer to the expert team at St Lukes. Click here. 

When I moved to Oxford I needed to find some friends and get fit. Oxford Tri, a local triathlon group were my answer. Friendly, inclusive, inexpensive and great coaching, whether you want to run, bike, swim or try all three I highly recommend this club. Click here. 

This is an outstanding initiative to get communities active. Wether you walk, run, jog or mix it up, I highly recommend you find your local, free weekly running event. Click here. 

I love helping pregnant women, and also see many women after their pregnancy who are struggling with aches and pains. The Pelvic Partnership offer fantastic free support to women suffering with Pelvic Girdle Pain.  I am delighted to be listed as one of their recommended practitioners. Click here. 

I spent a number of years volunteering in various capacities for this global spine charity. It really shaped me personally and professionally. Want to check out what they are all about? Click here. 

Many people who consult me wish to improve their flexibility, and their strength, and they ask if Yoga would be good for them. Yoga is one form of exercise that can be beneficial for strength and flexibility. For FREE access to a highly rated yoga teacher and her classes, Adriene is a highly recommended resource, find her here.